Erin Harner

Erin Harner is an Integrative Registered Dietitian Nutritionist (RDN), author, and speaker based in Ithaca, NY. Erin melds functional medicine and culinary nutrition to help her clients uncover their unique diet and confidently cook healthy nourishing meals that meet the needs of their whole family. Learn about Erin's services and connect on Instagram.

Spicy Walnuts

These spicy roasted walnuts are a quick and easy recipe that make a great healthy snack. With just six ingredients in this whole food recipe, these walnuts are perfect for you if you’re on a gluten free diet or want to eat healthier, wholesome, real food that tastes great too! Enjoy. =)   Spicy Walnuts […]

Spicy Walnuts Read More »

Pumpkindoodle Cookies

If you’re wondering what on earth a Pumpkindoodle Cookie is, you’re not alone. I made it up. Essentially, its a Snookerdoodle-type cookie with pumpkin puree. . . and boy are these cookies moist and delicious! As a Fort Collins Nutritionist, I love to experiment and create recipes for healthy baking that are also quick and

Pumpkindoodle Cookies Read More »