If you’re wondering what on earth a Pumpkindoodle Cookie is, you’re not alone. I made it up. Essentially, its a Snookerdoodle-type cookie with pumpkin puree. . . and boy are these cookies moist and delicious! As a Fort Collins Nutritionist, I love to experiment and create recipes for healthy baking that are also quick and […]
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If you’re on a Gluten Free Diet or a Dairy Free Diet (or both), Whipped Coconut Cream is an incredible substitute for ice cream or whipped dairy cream on desserts. I developed this Whipped Coconut Cream recipe out of pure frustration that everyone else could put whipped cream on their yummy dessert and I couldn’t.
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This quick and easy recipe for Apple Crisp is perfect if you’re on the gluten free diet or if you’re not– either way, it is delicious! This is a healthy baking adaptation from traditional apple crisps with a lot of vitamins and minerals, and a lot less sugar than traditional recipes. This recipe is versatile
This pumpkin mousse tastes like pumpkin pie, minus the crust. Pumpkin is loaded with vitamins and minerals (see The Great Pumpkin post ), so it makes a great ingredient for healthy baking during the holidays. As a Fort Collins nutritionist, I love to take traditional recipes and give them a healthy ingredient upgrade. The maple
We’re seven days out from Thanksgiving! As the countdown to this beloved food-centered holiday continues, I wanted to provide you some food for thought. . . or some recipe ideas for your Thanksgiving feast anyway. These quick and easy recipes use fresh vegetables and healthy baking techniques. They also embody real food nutrition concepts and
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Somewhere along the way Brussels sprouts got a really bad reputation. They are often near the top of the list when you ask kids what their least favorite foods are. I have a theory. . . Brussels sprouts that have been frozen and thawed often turn mushy when you boil or steam them. Seriously, do
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