As you’re planning your holiday meals, start with some real food recipes this year to add to your family’s holiday spread. It’s easy to get off track with your health and diet this time of year so having some healthy real food recipes along with your holiday favorites can be a great way to keep you on track.
60+ Real Food Holiday Recipes Read More »
Pumpkins make great carved jack-o-lanterns and are pretty to look at, but did you know that pumpkins are actually fresh vegetables loaded with real food nutrition including vitamins, minerals, and phytonutrients? Most people find them pretty on their porch step but are a bit intimidated to start cutting. . .
For this recipe, all you need is 3 ingredients and about 10 minutes. These fermented ginger carrots are brine-pickled and done in 4-5 days. They take less than 10 minutes to make using ingredients you probably already have on hand, they taste delicious, and this same process can be used to make other vegetables you have like beets, radishes, etc.
Fermented Ginger Carrots Read More »
Pumpkin spice lovers- this is the whole grain, flour free wholesome muffin for you. It’s perfect for fall or anytime of the year and can be made with store-bought pumpkin in a can (which is actually typically squash) or your own pumpkin or squash puree. Read on for the pantry-staple ingredients and how to make these delicious muffins.
Banana Oatmeal Pumpkin Muffins Read More »
This slow cooker apple butter recipe is simple and delicious. It makes a great addition to breakfast, snacks, lunch, or as a gift made from the heart.
Slow Cooker Apple Butter Read More »
These 7 slow cooker meals are cool weather hits and can be made in a traditional slow cooker or in an InstantPot on the “slow cooker” setting. So good, you’ll make them again and again.
7 Slow Cooker Meals You’ll Make Over and Over Again Read More »
