This Cinnamon Raisin Flatbread is the sweet counterpart of the Italian Almond Flour Flatbread I posted a couple weeks ago. It makes a great breakfast addition if you’re on a gluten free diet (or even if you’re not). The almond flour base gives this quick and easy recipe some real food nutrition. Almonds are loaded […]
Cinnamon Raisin Flatbread Read More »
On this magical August Saturday of farmer’s markets, CSA share pick-ups, and home gardening, like several of my readers you may have this question “what the heck do I do with all of this zucchini”? Well, I have a handful of recipes that could help you out with the zucchini madness . . . I
Zucchini Goodness (aka Madness) Read More »
If you’ve already made the neighborhood zucchini drop-and-runs and still trying to figure out what to do with your overgrown zucchini, these almond flour zucchini muffins are not only delicious, they are healthy too. As a Fort Collins Nutritionist I often talk with clients about breakfast recipes and how to get more fresh vegetables in
Ever since I discovered that peanuts and my body don’t mix, I’ve been on a quest to find something that fills the void. I’ve tried almond butter, cashew butter, hazelnut butter, and so on. They are all delicious. . . and are a lot more expensive than even the “good” organic “just peanuts” peanut butter.
How to Make Sunflower Seed Butter Read More »
Memorial Day is often referred to as the unofficial start of summer. As a Fort Collins Nutritionist and healthy recipe creator, strawberry season and Strawberry Shortcake in particular mark the start of summer for me! Sweet juicy strawberries picked fresh and perfectly in season combined with gluten free almond flour biscuits make this whole food
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When I was growing up, I spent a big chunk of my childhood in the UK. Sadly, scones never really grew on me. They were always plain and dry. When I made these gluten free scones, I realized why the scones in the UK never really did it for me. . . they weren’t filled
Raspberry White Chocolate Chip Scones Read More »
