Summer is here and it is hot hot hot. Since my previous post on this topic was a hit, I thought you might like Part 2, the summer edition with more great products and kitchen tools under $20 that will make cooking and eating simpler this summer. Filling up your kitchen with gadgets that you […]
5 Really Useful Kitchen Gadgets under $20 (Part 2- Summer Edition) Read More »
Here it goes. . . my 3 BIG Annoucements and what it means for YOU: 1. I completed my masters of science (MS) degree in human nutrition at Colorado State University. This means that I am in the process of studying and will be taking the RD (Registered Dietitian) exam in the next month or
3 BIG Announcements Read More »
Easter is this Sunday and Mother’s Day is right around the corner. I know, chocolate and candy and cake are all yummy. But this year, why not support those special people in your life to reach their health goals? Easter basket goodies and Mother’s Day gifts don’t have to be edible. . . With kitchen
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There are many different methods to hard boil eggs. However, my favorite method involves. . . no boiling. If you want perfect hard boiled eggs that are easy to peel, just follow the directions below. Also, if you have eggs that have been sitting in your fridge for a week or two, those are the
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Recently, I posted about the 5 Keys to a Great Spring Detox. If you can take a few days, a week, or even 3 weeks to do a gentle spring detox, I highly recommend it. Check out the post (5 Keys to a Great Spring Detox) for tips to get started on a detox that
10 Top Detoxifying Foods for Spring Read More »
It’s hard to believe that spring is here already. In fact, you may have already started some spring cleaning of your house, workspace, or garden. Those nice days in between the snowy or cold ones offer a glimpse of the promise of spring– green grass, sunshine, and being outside in the fresh air. If it’s
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