This year my husband and I joined the Full Plate Collective, a multi-farm cooperative CSA in Ithaca, NY. It has been absolutely wonderful so far with an abundance of leafy greens like kale, baby red Russian kale, lettuce, arugula, Swiss chard, radishes, turnips, and more. At some point in the “leafy greens” portion of the […]
Swiss Chard Salad with Cranberries and Walnuts Read More »
When strawberries and rhubarb arrived in my CSA (community supported agriculture) share this week, my mind went wild with possibilities. These scrumptious muffins are a spin-off of my popular Apple Cinnamon Muffins and are a true tribute to summer. They are made with almond flour as a base which is loaded with protein, healthy fats,
Strawberry Rhubarb Muffins Read More »
This super simple summer salad is cool, crisp, and refreshing. This quick and easy recipe is loaded with real food nutrition. It’s perfect for those on a gluten free diet (or not) since this Sweet and Sour Cucumber Salad is loaded with fresh vegetables and is naturally gluten free. Go ahead, make it and take
Sweet and Sour Cucumber Salad Read More »
If you’re sick of the same old sides with dinner, give this quick and easy recipe loaded with vitamins and minerals a try. The flavors of the quinoa, sweet potatoes, kale, and onions combine beautifully to make a colorful side. Salmon, chicken, marinated tempeh, or white beans pair well for a complete real food meal.
Sweet Potato Quinoa Pilaf with Kale Read More »
These Purple Deviled Eggs make a perfect appetizer for a spring get-together, Easter brunch, or fall dinner. They put the color on the inside of the eggs instead of the outside for Easter making edible Easter eggs! I mean seriously, what’s the fun in hard boiling all of those eggs and not eating them?!? So
Purple Deviled Eggs Read More »
March is National Nutrition Month and I’ve been celebrating it everyday by literally living the motto. . . enjoy the taste of eating right. How about you? Eating “healthy food” that nourishes your body, mind, and soul should not taste like tree bark. It should taste fresh and delicious! If you’ve tried cooking kale or
Raspberry Spinach Quinoa Salad Read More »
