Mango Sorbet
This recipe is a simple, delicious, and nutritious dessert. Its also vegan and gluten free. Give it a try! Prep time: 5 minutes
Real food recipe
Grilled Veggies
I get that this blog is all about holistic nutrition, but I wanted to prove to you that good old grilled veggies fit the bill. Its not about being complicated. Its about making healthy real food, simple and easy to prepare and eat. And these little gems are healthy and delicious! Happy grilling. =) Prep
Grilled Chicken Spiedies
Its grilling season! This is a quick and easy way to cook chicken and its a Southern Tier New York favorite. Prep Time: 10 minutes
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Raw Strawberry Sauce
This recipe goes great with Oatmeal Pancakes, on ice cream, yogurt, or cereal. Its versatile and delicious. Prep time: 10 mins Yield: 4 to 6 servings
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Oatmeal Pancakes
These make a delicious and wholesome breakfast! We make these pancakes on the weekends pretty frequently with certified Gluten Free oats. Using GF oats will make them gluten free. They also keep well in the fridge for several days and are great reheated in the toaster oven. Give them a try. Prep time:10 mins
The Waffle Lab
On Saturday, my husband Dondi, some friends, and I took a visit to the BRAND NEW food truck in Fort Collins called “The Waffle Lab”. Here was my not-as-healthy as usual but oh-so-delicious lunch on Saturday, The European Waffle– YUM! So, if you’re in Fort Collins, Colorado and headed out to eat at a Fort