Fennel is one of those veggies that often sits in the produce section under curious eyes or in the fridge crisper drawers of bewildered CSA members untouched. The question: What on earth do you do with fennel? Well, until recently, I had this same question. I’ve eaten fennel in a lot of ways. . . […]
I LOVE this time of year! The weather is getting a little cooler, school is starting. . .a time for re-prioritizing and new beginnings, its officially apple season (my favorite fruit), and there is an incredible abundance of local fruit and vegetables. What’s not to love? If you have a garden, CSA (community supported agriculture)
What’s on my plate? Read More »
I love to go camping! When we were in Colorado, my husband and I would go camping at least a couple times a month in the Spring, Summer, and Fall. Many of our trips were 3 to 5 days in the wilderness with no access to ice, groceries, or running water. Before we moved back
Eating Well When Camping (On the Road or Without a Kitchen) Read More »
Pizza is a true American staple food. For my clients and myself, the conflict arises when you want to eat a healthy real food diet. . . AND indulge in pizza. There are so many different recipes, mixes, and ideas for gluten free pizza crust out there. I’ve tried them all. . . boxed mixes
Gluten Free Pizza Crust Read More »
Before we officially say goodbye to strawberry season and welcome all of the other amazing fruits of the summer, its worth giving this Strawberry Spinach Salad with Poppy Seed Vinaigrette a try. The combination of fresh fruit, leafy greens, and a light summery vinaigrette make this whole food recipe loaded with real food nutrition a
Strawberry Spinach Salad Read More »
If you’ve wandered the aisles of your local health food store in the last couple of years, I have no doubt you’ve seen coconut ice cream. It is rich, creamy, delicious, and dairy free. It also has ingredients like carageenan, gum arabic, locust bean gum, vegetable glycerin, and chicory root extract. AND, it costs upwards of $5
Strawberry Coconut Ice Cream Read More »
