The holidays are filled with family, friends, and lots and lots of food. If you’re doing the cooking and baking, invite others to help you. If you’re a guest, offer to lend a hand. Cooking with family and friends is not only fun, it’s an incredible learning opportunity. Everyone does things in the kitchen their […]
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Summer is here and it is hot hot hot. Since my previous post on this topic was a hit, I thought you might like Part 2, the summer edition with more great products and kitchen tools under $20 that will make cooking and eating simpler this summer. Filling up your kitchen with gadgets that you
5 Really Useful Kitchen Gadgets under $20 (Part 2- Summer Edition) Read More »
Easter is this Sunday and Mother’s Day is right around the corner. I know, chocolate and candy and cake are all yummy. But this year, why not support those special people in your life to reach their health goals? Easter basket goodies and Mother’s Day gifts don’t have to be edible. . . With kitchen
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Fresh vegetables and fruits are definitely a much needed and delicious part of a healthy diet. Sometimes though, what we think is high quality produce that’s really good for us, is deceiving. That’s the case with the dirty dozen. . . the top 12 fresh vegetables and fruits with the most pesticide residues as determined
The Dirty Dozen: Produce You Should Buy Organic Read More »
If you’re looking to stretch your food budget dollars further, start here. I usually recommend buying organic fruits and vegetables if you can, but this list will help you sort out which high quality produce you can get away buying conventionally grown. The Environmental Working Group is a great organization that evaluates common fresh vegetables
The Clean 15: Produce OK to Buy Conventional Read More »
You probably don’t find spring cleaning to be a whole lot of fun, right? What if there was a fun reason to tackle your closet this year for some much needed spring cleaning? Okay, sign me up! The weather’s getting warmer. If you want to feel fabulous and have clothes that fit you well, clothes
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